Effects of pilates method on flexibility in lower limb of college soccer players. Revista de Investigaciones Universidad del Quindío, [S. l.], v. 24, n. 2, p. 222–233, 2013. Disponível em: https://revistas.uniquindio.edu.co/ojs/index.php/riuq/article/view/177. Acesso em: 25 jun. 2026.